Gut-friendly fries
- 2 days ago
- 1 min read
A gut-friendly, fiber-rich snack with bold Indian flavors
Not just sweet potato, roots & tubers in general work beautifully for hormone balance but make it interesting ✨ This sweet potato masala crispies is one of the easiest ways to add it to your day, have it with dal chawal, or just as a quick evening snack.
But honestly, there’s so much more you can do with it.
• Make a tikki
• Add it to parathas
• Have it boiled or baked
• Even works great as a post-workout meal
Simple food. Multiple ways. No boredom.
Peel and cut sweet potatoes into even fries or cubes. Toss with oil, cumin, curry leaves turmeric, chili powder, salt. Garnish with crushed peanuts or podi. Serve hot and enjoy!
When to eat this
• Midday snack to avoid energy crashes
• Pre-workout snack
• With a meal
Healthy food doesn’t need to feel restrictive. When you bring together tradition + intention, even something as simple as fries can become deeply nourishing.
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