Amaranth Puff

Tiny grain, mighty nutrition

These light, crunchy puffs are made from popped rajgira (amaranth) – a traditional grain loved for its power-packed nutrition and easy digestibility.
 

Why it’s good for you:

Rich in calcium, iron, and protein — supports bones and blood

Naturally gluten-free and easy to digest

High in fiber — keeps you full and supports gut health

Great source of amino acids — helps build strength and stamina

Low on the glycemic index — steady energy, no crashes

Who should have it:

Kids and teens for growth and energy

Women for better bone health and hormonal balance

Fasting individuals or those with food sensitivities

Anyone needing a light yet nourishing snack

How to use:
Mix with ghee and jaggery to make quick chikki or laddoos. Add to curd or buttermilk for a crunchy mid-meal. Use in chaat, homemade energy bars, or sprinkle on salads and soups. Also perfect for fasting snacks and post-workout fuel.